John has tried diet after diet with no lasting success over the years. The same is true for Sandy. Both are corporate leaders and bring so much discipline to their work days. But this discipline always falls apart when it comes to caring for their health.
If you can relate to John and Sandy then let me challenge your thinking and beliefs. Let’s start with your beliefs. You have wanted to improve for years but have not truly believed you could. Believe me when I say that you can learn to exercise and to improve your eating habits. You can still enjoy fantastic tastes and feel even better.